At home workouts?

Post_vid_prev

There are many videos going live on all social mediums for people to do home workouts because of COVID_19 aka Coronavirus. The one…

5 Views

Push ups at home!

Post_vid_prev

Push ups at home! Believe it or not, push ups are an entire body workout! As good as they are for you, they can create pain in your upper…

11 Views

Squats at home!

Post_pic

Doing squats is one of the best exercises for your body. Your leg muscles are the biggest muscles in your body. Which means that if you…

19 Views